Valentines Day
Couples Back Massage Workshop
Valentines Day
Back Massage Workshop
For Couples
Want to have an amazing Valentines Day? Give and receive the perfect
gift? Join us on Sunday, February 14th at 5:00 PM at Perfect
Balance Yoga to learn how to give an expert back massage, practice with
your partner, have fun and bring some romance to your night. Michelle
Rabin, CMT will be leading the workshop. Thoughtful surprise gifts are
included in the evening. $75 per couple. Workshop is approximately 2
hours long.
Space is limited so make your reservations early by calling
Michelle Rabin at 313-2075 or PB Yoga at 222-6212.
Perfect Balance Yoga
5091 N Fresno St. Ste 133 ~ Fresno, CA 93710
www.pbyoga.com
Perfect Balance Yoga &
Touched By The Heart Massage
Present:
www.touchedbytheheart.net
Perfect Balance Yoga presents..
2010 calender of monthly workshops.Saturday, January 9
Ayurvedic workshop/chronic IllnessSunday, February 14
Couples Massage WorkshopSaturday, March 13
Energy Healing Workshop
Saturday, April 10
Spring Detox WorkshopSaturday, May 8
Ayurveda & the Mind
Saturday, June 12 Art/Dream TherapySaturday, July 10
Yoga for Weight LossSaturday, August 14
Yoga for ADD/ADHDSaturday, September 11
Photography Workshop/MontereySaturday, October 9
Fall Detox WorkshopSaturday, November 13 & 14
Mother preparedness 2 day WorkshopSaturday, December 11 How to form a Circle of Simplicity
Birthcircle - 2010
DATE:
Second Monday each month
TIME:
6:00 - 7:30pm
birthcircle:
how birth really happens
2010 SCHEDULE;
JAN 11: HAVE THE BIRTH YOU WANT
FEB 8: WHAT IS A MIDWIFE?
MAR 8: WHEN CHILDBIRTH DISAPPOINTS
APR 12: BIRTH STORIES: OPEN SESSION
MAY 10: PREGNANCY AND SIZE
JUN 14: MOTHERHOOD: NOW WHO AM I?
JUL 12: WHAT IS A DUE DATE?
AUG 9: BIRTH STORIES: OPEN SESSION
SEP 13: MONITORING DURING LABOR
OCT 11: WHAT IS A WATERBIRTH?
NOV 8: SEX AND CHILDBIRTH
DEC 13: BIRTH STORIES: OPEN SESSION
Back to Basics
Mondays 7:30 pm
Next series
Starts Now
current series continues
Join now!
A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.
6 Monday night classes, $49.00
current series continues
Learn foundation yoga postures with proper breath control, a more comprehensive understanding of form, linking movement with breath, easy backbends, beginning inverted postures, relaxation visualizations.
First time in a yoga class?
Back To Basics
Wednesdays 7:30 pm
Next series
Starts Now
current series continues
Join now!
A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.
6 Wednesday night classes, $49.00
current series continues
Learn fundamental yoga postures along with proper breath control, a basic understanding of form and alignment, clearing the mind of cluttered thinking patterns, relaxation techniques to de-stress and bring balance to everyday life.
First time in a yoga class?
Prenatal Yoga
classes on-going
Call For Reservation
6 weeks
6 week series held Monday nights, 6:00 pm
6 week series held Tuesday nights, 6:00 pm6 week series held Saturday mornings, 10:00 am
Classes Fill quickly - Call & Reserve
Going Ommm
Fresno yoga students take their practice to the great outdoors.
By Sheila Mulrooney- Eldred
The Fresno Bee
___________________________________
Yoga Hikes for 2009
To Be Announced
Hiking
 |
Perfect Balance students meet near Oakhurst. |
Bring an easy lunch, water, yoga mat and a beach towel. Mats are available for purchase at the studio.
We'll take a moderate hike, do some yoga at our destination. Enjoy beautiful views, Breathe Fresh air ...Aaaahhhh!
Keep in mind that we will be hiking! This means we will travel on foot over uneven terrain and you may be hiking up and down hills. Expect to sweat a little.
Contact us before the day of hike, let us know your coming and how many people will be hiking with you so we can plan accordingly. Meet at PBY 8:30am for a 9:00am departure. We return about 3:30-5:30pm depending on destination.
let us know if you will be hiking with us.
222-6212.
Map of PB Yoga more info 559-222-6212.