Perfect Balance YOGA TM

559-222-6212 5091 N Fresno Street, Suite 133, Fresno, CA. 93710

Workshops / Music / Art / Hiking

 
 

 

Mothers Day Workshop!

Massage workshop, a special treat for the woman in your life.

Honor the woman in your life for Mothers Day with a Massage workshop! Bring your mom, sister, daughter, wife, or a woman to give a special gift.  Michelle Rabin, CMT will be leading the workshop.  Thoughtful surprise gifts are included in the evening.  $75 per couple.  Workshop is approximately 2 hours long. 

 

 

 

 

Shastri

June Workshop!

June 28th

 

1 hour lecture on asana

90 minute asana workshop

more details soon.

 


Back to Basics

Mondays 7:30 pm

Next series
Starts Now

current series continues
Join now!


A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.

6 Monday night classes, $49.00

current series continues

Learn foundation yoga postures with proper breath control, a more comprehensive understanding of form, linking movement with breath, easy backbends, beginning inverted postures, relaxation visualizations.
First time in a yoga class?

Register for class now!


Back To Basics II
The Next Step

Tuesday 7:30 pm

Next series
Starts Now

current series continues
Join now!


A 6 week series designed for yoga students with 4-5 months of practice, also for someone looking for a beginning class with more challenges. For men and women, ages 14 & up.

6 Tuesday night classes, $49.00

current series continues

Learn yoga postures that include some inverted postures & backbends, proper breath control, deeper
holds & tension releases, greater concentration, learning traditional names for yoga postures and how to use them in your practice.

Register for class now!

yogameditation


Back To Basics

Wednesdays 7:30 pm

Next series
Starts Now

current series continues
Join now!


A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.

6 Wednesday night classes, $49.00

current series continues

Learn fundamental yoga postures along with proper breath control, a basic understanding of form and alignment, clearing the mind of cluttered thinking patterns, relaxation techniques to de-stress and bring balance to everyday life.
First time in a yoga class?

Register for class now!

yogagirl


Prenatal Yoga

classes on-going

Call For Reservation

6 weeks

or join us in mid-series....

6 week series held Thursday nights, 6:00 pm

6 week series held Saturday mornings, 10:00 am
6 week series held Saturday mornings, 11:45 am

more...

Classes Fill quickly - call

     

 

Going Ommm

Fresno yoga students take their practice to the great outdoors.
By Sheila Mulrooney- Eldred
The Fresno Bee

___________________________________

Yoga Hikes for 2008

To Be Announced

 

Hiking

Perfect Balance students meet near Oakhurst.
Richard Darby/
The Fresno Bee

Bring an easy lunch, water, yoga mat and a beach towel. Mats are available for purchase at the studio.

We'll take a moderate hike, do some yoga at our destination. Enjoy beautiful views, Breathe Fresh air ...Aaaahhhh!

Keep in mind that we will be hiking! This means we will travel on foot over uneven terrain and you may be hiking up and down hills. Expect to sweat a little.

Contact us before the day of hike, let us know your coming and how many people will be hiking with you so we can plan accordingly. Meet at PBY 8:30am for a 9:00am departure. We return about 3:30-5:30pm depending on destination.

let us know if you will be hiking with us.
222-6212.

Map of PB Yoga more info 559-222-6212.