Perfect Balance YOGA TM

559-222-6212 5091 N Fresno Street, Suite 133, Fresno, CA. 93710

Workshops / Music / Art / Hiking

     

 

Valentines Day

Couples Back Massage Workshop

Valentines Day
Back Massage Workshop
For Couples
Want to have an amazing Valentines Day? Give and receive the perfect
gift? Join us on Sunday, February 14th at 5:00 PM at Perfect
Balance Yoga to learn how to give an expert back massage, practice with
your partner, have fun and bring some romance to your night. Michelle
Rabin, CMT will be leading the workshop. Thoughtful surprise gifts are
included in the evening. $75 per couple. Workshop is approximately 2
hours long.
Space is limited so make your reservations early by calling
Michelle Rabin at 313-2075 or PB Yoga at 222-6212.
Perfect Balance Yoga
5091 N Fresno St. Ste 133 ~ Fresno, CA 93710
www.pbyoga.com
Perfect Balance Yoga &
Touched By The Heart Massage
Present:
www.touchedbytheheart.net

hearts


Perfect Balance Yoga presents..

2010 calender of monthly workshops.

Saturday, January 9
      Ayurvedic workshop/chronic Illness

Sunday, February 14
                   Couples Massage Workshop

Saturday, March 13
          Energy Healing Workshop
                            
Saturday, April 10
                 Spring Detox Workshop

Saturday, May 8         
                 Ayurveda & the Mind

Saturday, June 12                                              Art/Dream Therapy

Saturday, July 10         
                 Yoga for Weight Loss

Saturday, August 14
                 Yoga for ADD/ADHD

Saturday, September 11         
            Photography Workshop/Monterey

Saturday, October 9
                 Fall Detox Workshop

Saturday, November 13 & 14
      Mother preparedness 2 day Workshop

 Saturday, December 11                                           How to form a Circle of Simplicity

 

 

Birthcircle - 2010

DATE:
Second Monday each month


TIME:
6:00 - 7:30pm

 

birthcircle:
how birth really happens


2010 SCHEDULE
;


JAN 11: HAVE THE BIRTH YOU WANT
FEB 8: WHAT IS A MIDWIFE?
MAR 8: WHEN CHILDBIRTH DISAPPOINTS
APR 12: BIRTH STORIES: OPEN SESSION
MAY 10: PREGNANCY AND SIZE
JUN 14: MOTHERHOOD: NOW WHO AM I?
JUL 12: WHAT IS A DUE DATE?
AUG 9: BIRTH STORIES: OPEN SESSION
SEP 13: MONITORING DURING LABOR
OCT 11: WHAT IS A WATERBIRTH?
NOV 8: SEX AND CHILDBIRTH
DEC 13: BIRTH STORIES: OPEN SESSION

birthcircle


Back to Basics

Mondays 7:30 pm

Next series
Starts Now

current series continues
Join now!


A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.

6 Monday night classes, $49.00

current series continues

Learn foundation yoga postures with proper breath control, a more comprehensive understanding of form, linking movement with breath, easy backbends, beginning inverted postures, relaxation visualizations.
First time in a yoga class?

Register for class now!

yogagirl


Back To Basics

Wednesdays 7:30 pm

Next series
Starts Now

current series continues
Join now!


A 6 week series designed for the first-time yoga student, also for someone looking for a refresher of the basics. For men and women, ages 14 & up.

6 Wednesday night classes, $49.00

current series continues

Learn fundamental yoga postures along with proper breath control, a basic understanding of form and alignment, clearing the mind of cluttered thinking patterns, relaxation techniques to de-stress and bring balance to everyday life.
First time in a yoga class?

Register for class now!

yogagirl


Prenatal Yoga

classes on-going

Call For Reservation

6 weeks

6 week series held Monday nights, 6:00 pm
6 week series held Tuesday nights, 6:00 pm

6 week series held Saturday mornings, 10:00 am

more...

Classes Fill quickly - Call & Reserve

     

 

Going Ommm

Fresno yoga students take their practice to the great outdoors.
By Sheila Mulrooney- Eldred
The Fresno Bee

___________________________________

Yoga Hikes for 2009

To Be Announced

 

Hiking

om

Perfect Balance students meet near Oakhurst.
Richard Darby/
The Fresno Bee

Bring an easy lunch, water, yoga mat and a beach towel. Mats are available for purchase at the studio.

We'll take a moderate hike, do some yoga at our destination. Enjoy beautiful views, Breathe Fresh air ...Aaaahhhh!

Keep in mind that we will be hiking! This means we will travel on foot over uneven terrain and you may be hiking up and down hills. Expect to sweat a little.

Contact us before the day of hike, let us know your coming and how many people will be hiking with you so we can plan accordingly. Meet at PBY 8:30am for a 9:00am departure. We return about 3:30-5:30pm depending on destination.

let us know if you will be hiking with us.
222-6212.

Map of PB Yoga more info 559-222-6212.